Brittle nails are a common problem that can be caused by dryness, lack of moisture, or trauma. In addition to being a cosmetic issue, brittle nails can also be painful and make it difficult to do certain tasks. If you have fragile nails, you may want to try these tips to repair and strengthen them.
Maintain Proper Hydration
To keep your nails healthy, be sure you’re drinking sufficient amounts of water every day. This can help prevent your nails from becoming too dry and brittle. It’s generally recommended that women drink at least eight 8-ounce glasses of water each day and that men drink at least 12 8-ounce glasses per day.
Keep Your Nails Moisturized
In addition to hydrating your bod
Weak, peeling nails are not only unsightly, but they can also make daily tasks difficult. If your nails have become more brittle and prone to breakage than in the past, you’ve likely noticed that they’re resistant to even the best manicures. Fortunately, there are some simple tricks you can try to restore your nails’ strength.
Here are some tips for making your nails strong again:
1. Apply moisturizer or petroleum jelly to your hands every night before bed. You can choose either a commercial moisturizer or a natural oil such as sweet almond oil or olive oil. Then put on a pair of cotton gloves and let the product soak into your skin all night long.
2. Wear rubber gloves whenever you clean with harsh chemicals. Even if you’re just doing the dishes, wear gloves to protect your hands from water and soap, which can dry out your skin and nails.
Nails should be flexible, like tree branches. But if you have brittle nails, they could be as breakable as a twig.
You can fix your brittle nails by making a few changes to your lifestyle and habits.
First, try taking biotin supplements. Biotin is a type of vitamin B that strengthens hair and nails. Look for supplements that have B-complex vitamins and amino acids, such as cysteine, methionine, and glutamine. These ingredients help repair your brittle nails by strengthening the protein in them.
Second, make sure you’re not overexposing your nails to water and harsh chemicals. Wear gloves when doing the dishes or cleaning. This will also help keep your hands moisturized longer so your cuticles stay healthy.
Third, try applying nail oil to the nail bed every night before you go to sleep. Nail oil soaks into the nail and softens it from within to help prevent it from breaking or splitting. You can find specially formulated nail oils at beauty supply stores or online retailers.
Are your nails thin, brittle, and break easily? If so, it’s time to give them some much-needed TLC. Although there are a variety of causes that could be the culprit behind weak nails, including genetics and diet, the most common reason is nail polish. But even if you stop painting your nails with every color under the sun (no judgment here), it will still take a few months for your nails to fully recover.
In the meantime, there are several things you can do to make your nails stronger. First and foremost, you need to file them properly. The shape of your nails can actually impact their strength. Once you’ve found the right shape for you—whether it’s round, oval, square, or squoval—make sure you’re filing in one direction only. This will help prevent any cracks or splits from forming. You should also keep in mind that your nails are at their weakest when they’re wet, so wait until they’re fully dry before filing them.
Another way to strengthen brittle nails is by keeping them hydrated. To do this, rub cuticle oil into the base of your nail every other day and wear rubber gloves whenever you need to wash dishes (or anything else). These simple steps will help prevent water from
Wear gloves when washing dishes or cleaning.
If you constantly have water on your hands, it can dry out nails and cause them to peel. Soak nails in a solution of 1 part olive oil and 1 part lemon juice for 5 minutes a day to help repair damage.
Apply a base coat every time you paint your nails to prevent staining.
Keep cuticles moisturized with a vitamin E oil.
1. Take care of your cuticles.
The cuticle is the thin layer of skin that lies at the base of your nail. Sometimes people will try to remove them with a cuticle trimmer, but it’s best not to. Removing the cuticles can make your nails more vulnerable to infection and chipping.
Your hands are exposed to a lot of dirt and bacteria, so you’ll want to keep them clean and healthy. Consider using a liquid cuticle remover three times per week. This will help soften the cuticle area so that it can be gently pushed back from the nail with an orange stick or manicure tool.
If you ever see redness or irritation around the cuticle area, don’t try to push it back or trim it away by yourself. See a dermatologist right away, as this could be a sign of an infection!
2. Stop biting your nails.
This one can be tough if you have a bad habit of biting your nails, but once you know how easy it is for bacteria and germs to invade this area, it’s worth trying to shake the habit. If you have trouble resisting, consider putting something bitter-tasting on them like lemon juice or even just clear nail polish (which doesn
Ideal to wear on your hands, especially if you are always doing things such as washing dishes, cleaning the house and/or typing. It is a good choice if you want your nails to be fancier than just plain old nail polish.
If you have long nails. You must be careful when wearing acrylics because they can break very easily. The acrylics will make it easier for your nails to grow out and not break as much or at all.