If you have allergies, the holidays can be a difficult time of year, especially if you live in areas with extreme weather — like we do here in Montana.
The holidays are a stressful time for many people as it is, and then for those of us who also suffer from allergies, it is all that much worse. Here in Montana we see many patients who struggle during the winter months because they can’t seem to find relief from their allergies.
I am not a big fan of taking antihistamines and would rather use natural treatments to control my allergies. I really think that prevention is better than cure and so I try to stay on top of my allergies by doing what I can to prevent them from bothering me as much as possible.
You can apply this method to all aspects of your life, but today we will focus on what you can do when you have allergies and want to enjoy the holidays.
There are many people who have seasonal allergies or have an allergic reaction to dust mites and mold. They may suffer with symptoms for months at a time depending on the severity of their condition.
While most people can still enjoy the holidays, many of us complain about the itchy eyes, congestion, coughing, and asthma attacks that come with some of these allergies. Many adults and children cannot even enjoy the holiday because they might be battling sinus infections or ear infections and feel miserable most of the season.
Below are suggestions on how you can minimize and cope with seasonal allergies during the holidays:
You can still get gel nails! There are many ways to help reduce your chances of an allergic reaction by taking a few extra steps when you get gel nails done. Tell your nail technician that you have sensitivities or allergies to dust mites, mold and other allergens so they know what products to use when doing your manicure or pedicure. You should also ask if they have any tips on how to reduce the risk of allergic reactions while getting the nail polish done.
You can also purchase your own gel nail kit, which can be found at most beauty supply stores and online beauty supply shops, such as www.dollarnailart.com/shop/
Are you one of the many people who are excited for the holidays but dread the allergies that come this time of year? Do you want to be able to enjoy the holiday season without worrying about your allergies? Below are some quick tips that may help you enjoy the holidays with family and friends, even if you have seasonal allergies.
– Use organic essential oils or natural perfume when serving food.
– Before serving food, use a dehumidifier to remove dust from your kitchen.
– If you suffer from seasonal allergies, avoid wearing heavy makeup.
– Avoid wearing contact lenses in case you get an allergic reaction.
– Do not smoke during dinner so your guests don’t get secondhand smoke.
– Wear a mask when performing tasks around your home to avoid inhaling pollen and dust particles.
If none of these tips work, ask a friend or family member who suffers from seasonal allergies what they do to avoid allergic reactions during dinner. Remember that no matter how much we try to protect ourselves from allergens and allergens, allergens can remain in our homes for years and can cause allergic reactions at any time of the year.
Whether you are experiencing seasonal allergies or not, the holidays are a fun time of year to get together with family and friends. However, sometimes it can be difficult to enjoy the festivities when you suffer from allergies. We have some tips that may help you stay comfortable this holiday season.
Consider alternative decorations
Artificial snow is great for creating a winter wonderland, but if your allergies are acting up then you may want to avoid it. Consider adding greenery, candles or pinecones as a substitute for artificial snow. If you still want to incorporate fake snow into your decorations then try using polyester fiberfill instead of cotton fiberfill. Cotton fiberfill will absorb moisture and start to smell after a few days, whereas polyester fiberfill won’t.
You may also want to consider avoiding scented candles and air fresheners during the holidays. These products contain chemicals that can irritate your eyes and throat if you have allergies or asthma.
I don’t know about you, but I love the holidays. My favorite part is getting together with friends and family to celebrate!
However, that is a little hard for me because I suffer from seasonal allergies.
So, here are a few tips on how you can get through the holidays with allergies:
It’s that time of year again: the holidays. The number one thing people love to do during this time is decorate. Some people go all out and use a lot of lights, while others like to keep it simple. No matter what you decide, there are ways to make your home as comfortable as possible for those guests with seasonal allergies.
One of the main things people who have seasonal allergies worry about is decorations. Decorations can harbor dust and mold, which can trigger symptoms in those with seasonal allergies. So what are some things you can do?
First, start by cleaning your decorations before putting them up. Wipe them down with a damp cloth or even use an air compressor to get rid of any dust or debris on them. If you’re going to be using a live tree, try and find one that has not been cut yet and cut it yourself so you know how fresh it is!
I, like many others out there, have seasonal allergies. I know it’s not fun to sneeze your head off multiple times a day, get a runny nose and itchy eyes. I know it’s not fun to go out in the cold and feel like you’re going to sneeze every time you take a breath. But there are ways that you can enjoy the season without all of these symptoms.
To be honest with you, my allergies have been pretty bad this year. The weather has been crazy! We had an 80 degree day in November only to have it snow the next day. This has left my allergies feeling pretty confused and wanting to act up.
But I’ve found some ways to keep them under control so that I can still enjoy the season and get everything done that needs to be done during Christmas time.
1) Wash your hair before bed after spending any time outside